Self-Confidence

Free from negative thoughts: I am not good enough, I can’t …

Free to be who you really are

Free to live your life the way you want

Do you want this?

Receive the free tutorial: Self-Confidence

Self-Confidence

Free from negative thoughts: I am not good enough, I can’t …

Free to be who you really are

Free to live your life the way you want

Do you want this too?

Receive the free tutorial: Self-Confidence

Zelfvertrouwen

Vrij van negatieve gedachten: Ik ben niet goed genoeg, ik kan het niet …

Vrij om helemaal jezelf te zijn

Vrij om te doen wat goed voelt

Wil je dit ook?

Ontvang nu de gratis tutorial: Zelfvertrouwen

Do you recognize this?

º  You find it difficult to say no

º  You find it difficult to make choices

º  You are shy and you feel shame easily

º Your friends are doing better

º You cannot control emotions; sadness, anger, loneliness … 

º  You often have doubts

º  You often worry

Do you recognize this?

º  You find it difficult to say no

º  You find it difficult to make choices

º  You are shy and you feel shame easily

º Your friends are doing better

º  You cannot control emotions; sadness, anger, loneliness …

º  You often have doubts

º  You often worry

You want to CHANGE but don’t know HOW

Self-Confidence

What would it be like if you could:

  • stand up for yourself and express your opinion

  • follow your own life path and allow yourself to make mistakes

  • make choices that help you realize your dreams

  • choose what is important to you and feel the courage to say no

  • not care about what others think

A successful and happy life!

Self-Confidence

What would it be like if you could:

  • stand up for yourself and express your opinion

  • follow your own life path and allow yourself to make mistakes

    • make choices that help you realize your dreams

    • choose what is important to you and feel the courage to say no

  • not care about what others think

A successful and happy life!

After the Free Tutorial:

º  you will realize that changing is not that difficult at all

º  you will understand that self-knowledge is the basis for change

º  you will want to get started

º  you will feel courage to take the first step

After the Free Tutorial:

º  you will realize that changing is not that difficult at all

º  you will understand that self-knowledge is the basis for change

º  you will want to get started

º  you will feel courage to take the first step

Change!

By experiencing or knowing why you think what you think and feel what you feel, you will understand why you do what you do.

You get to know and understand yourself. This insight gives you the tools to be the confident person you want to be.

The basis for a successful and happy life!

Testimonials:

How grateful I am to this woman for all the good she has brought about in me. Sometimes I really had to drag myself to a session because you just don’t want to handle certain things. When you come to the conclusion that you always leave her practice with new insights and an enlightened feeling, you know that it was good to go. Tsjirste can really help you on your path. Giving you the insights you need, you will be listened to, you will be heard. I am eternally grateful to her for that. Thank you dear Tsjirste!

Nathalie van Berge

Tsjirste gives you time and space to think about your thought patterns and feelings that come with it. By means of open and guiding conversations she gives you tools to work on yourself, however you don’t do that alone. Tsjirste is there for you and sees how long you need to pick up the thread yourself afterwards. The atmosphere in Praktijk Ayuda is familiar, warm and you have complete freedom to be yourself.

Anna Bolt

Tsjirste is honest, warm and passionate about her vocation. Her practice is a quiet and safe place, where I immediately felt at ease. “Prioritizing myself” was my goal and the focus of my therapy. She helped immensely and gave me the tools I needed to reach my goal. I know her door is always open and I am forever grateful to her.

Mireille Mantel

Tsjirste’s is very personal and loving. I always feel comfortable and she always adapts to what she thinks I need at that moment. Not a standard package of a number of sessions. Ultimately she gives you enough tools to grow in your own development. I did it all myself but it would have been a lot harder without her. Grateful forever!

Thirza Hartje

This tutorial is really for you if you …

  • want to change, but don’t know how

  • need motivation

  • need inspiration

  • if you need a push in the right direction

Sign up now for the free tutorial: Self-confidence

Be inspired and motivated and go for REAL change.

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